His Health
Welcome to His Health: Raising Awareness About Men's Health & Wellbeing
Look beyond the title! This space is for both men looking for self-improvement and women helping the men they care for. His Health will provide you all required informations.
It’s okay to fully open up to your loved ones.
It’s okay to fail. It is a part of the journey.
It’s perfectly fine to chase your dream carrier.
It’s okay to take a break and enjoy yourself.
Prioritizing your physical and mental health is not a one-day task. It's all about mindset. It is a long journey. It's a habit. It requires consistency and discipline. So just come out from your comfort zone and start working on your mind, body, and soul.
Featured Articles of His Health
Topics we focus at His Health
We cover topics that can help men to know themselves better.
- His lifestyle & healthy routine
- His mind & emotions
- His fitness & nutrition
- His carrier & work life balance
- His personal & professional relationships
- His growth & spirituality
Some unspoken emotions of men by His Health
“Sometimes, I fear not being enough for myself, my loved ones, or my career. There are moments when I feel the burden of carrying my past mistakes or worrying about the future. I may not say it out loud, but sometimes, I feel extremely insecure and vulnerable.”
Insecurities & vulnerabilities
“Many times, I feel heavy-hearted. Emotions inside me are too much to bear. I want to cry to let it out, but it is not something I was taught. Sharing my feelings openly without judgment will make me feel safe. Society doesn’t give this space to men. The moments when I cry & share without hesitation are rare but powerful. Those moments remind me that crying & sharing is actually a sign of strength.”
Crying & sharing
“When I say I need care & compassion, I don’t want you to do big things. I just want you to understand my silence. I just want you to understand the sorrow & grief that I hide behind my smile. Warm forehead kiss & gentle hug will fix my half of the problems.”
care & compassion
Quotes
Take a moment to read these timeless health related quotes by legends.
Mahatma Gandhi
Robin Sharma
Hippocrates
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